So my point is that you can learn about yourself by seeing what you focus on day to day. That’s what you’re going to do well in. And the stuff you hate thinking about? That’s the part that will never improve.

I once interviewed Tiziana Casciaro, professor at Harvard Business School. She does research on social skills in the workplace. Midway through the interview, I started to panic and I asked her how I could tell if I have terrible social skills.

She told me that it’s nearly impossible to judge one’s own social skills. But there’s one good way: Measure the amount you care about your social skills. If you care, and think about ways to make them better on a daily basis, you probably have decent social skills.

This is true for most things in life: It doesn’t matter so much exactly what action you choose in working toward improvement, it just matters that you’re trying, with genuine intention. The common problem is not wrong action so much as it is no focus.