Once you grasp this, the modern mantra of “no regrets” begins to look not courageous but fear-based: a desperate, panicky effort to avoid future sadness. By contrast, and paradoxically, amor fati offers a more full-throated way of overcoming regret: by accepting it. It’s not a matter of making bold choices “before it’s too late”, but rather of seeing that it’s already too late, and always has been. This is deeply liberating. You only live once. Why waste it trying to have no regrets?