'Don't Be a Moron'

I was having lunch with a friend who’d survived a heart attack a couple of years ago. When I asked him if he had any dietary restrictions, he shared the story of going to his doctor post-coronary with a written list of questions about what he should or shouldn’t eat going forward.

The doctor took a look at the list, then ripped up the paper and threw it in the bin.

“Here’s my dietary advice,” said the doctor. “Don’t be a moron.”

“What do you mean?” asked my friend.

“I mean,” replied the doctor, “use your common sense. Eat heart-healthy food most of the time, and if you really fancy the odd bowl of macaroni and cheese, enjoy it.”

While I was a little taken aback at the bluntness of the advice when I first heard the story, I’ve come to realize that it’s a fantastic response for pretty much any kind of question people have about how to live their lives.


‘Don’t Be a Moron’