Let the calendar decide

Bacon Cheeseburger and Teriyaki Burger - The H... Oliver Burkeman writes the weekly This Column Will Change Your Life for the UK Guardian. The column is a brief, cheeky, well-researched survey of self-help topics of all sorts, from philosophy to life hacks. Burkeman is himself an author of a self-help book that is on my personal wishlist.

He had an interesting confluence of topics recently: one on “triple constraints” and one on adopting a 12-week, rather than 12-month, perspective on goal-setting.

If you have concluded that “Ignorance is bliss” and prefer to cater to your perverted appetite with your favorite predigested food, which is so tempting, so sweet in the mouth, so easy to gulp, so smooth to swallow, so stimulating, and so fashionable, then lay this book aside until you have learnt through disease and pain that it pays to adopt the natural and moral diet.